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Louisville

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keeping calm and sane in the Q with Bluegrass Hemp Oil

Have You Jumped on the CBD Train Yet?

How to Never Miss a Workout

Influenced: Five Products I Was Influenced to Buy and Try

Sleeping Better Made Simple

Healthy Eating on the Go

My EMSCULPT Experience

Game, Set, Match.

If I Can Do It, Anyone Can. Running 13.1 Miles for People Who Don’t Think They Can.

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* i live here now ... * loving our patio more tha

* i live here now ... *

loving our patio more than words can actually explain right now. finished it all up with lots of help from @ebay
linking to all our finishing touches along with some cute finds from up & coming shops in @liketoknow.it #ltkhome #ebay #happeningonebay #patiodecor #summerlife #patiodecor #summertime #eBayfinds #liketkit @liketoknow.it http://liketk.it/2RGm5 #StayHomeWithLTK @liketoknow.it.home

* party in the 🇺🇸 USA * are you packing up a

* party in the 🇺🇸 USA * are you packing up and heading out or staying in town this weekend?

jealous of people heading out on lake trips but happy our pool is open for some fun. p.s - if you’re in need of a good weekend bag, this @dagnedover one is the jam, as always - so many pockets and it comes with a bunch of pouches.

linked it along with a bunch of cute #redwhiteandblue gear from @shopriffraff - if you don’t use @liketoknow.it you can always shop these posts from the link in my bio. it’s got all the details/links. 📷 @avistoria http://liketk.it/2RDcM #liketkit @liketoknow.it #ltklately #americanstyle #shopriffraff #summerstule #agolde #dagnedover #vejasneakers #sneakerstyle #denimshorts

* new blog name: palomas & patios * remember when

* new blog name: palomas & patios *

remember when every blog was ‘this & that’ ... what would yours be called?
enjoyed an early start to the holiday weekend with a delicious lunch on the @walkerslouisville patio. it’s a shady, flower filled little hideaway downtown.

once again, our lunch was delicious and this paloma tasted as good as it looks. it’s the perfect sunday brunch spot (or just a mid-week lunch escape). if you go, make sure you start with the calamari - the lemon aioli is s’good.

p.s - this top is @hm ... couldn’t link to it here but will share in stories. #sharouisville #thegalthouse #gotolouisville #summervibes #cocktails #louisvilleblogger #explorekentucky #ootd #wiw #summerstyle #hm 📷 @mackenziebrennan

* ready for the weekend and the end of systemic ra

* ready for the weekend and the end of systemic racism, rampant overreaching of power by police and elected official, patriarchal bullshit and news cycles filled with videos of Black people telling the police "I can't breathe." *

went to post an outfit pic and while I love sharing these fun moments, it's more important to recognize all that's going on. been doing a lot of reading, watching, learning lately and guys, we gotta be better. myself very much included. 📷 @avistoria
#Louisville #sayhername #sayhernamebreonnataylor #bebetterthanyesterday #sharelouisville #louisvilleky #bethechange

* my new summer happy place. * finally cleaned up

* my new summer happy place. * finally cleaned up our patio and now all i want to do is grill and hang outside.

we’re grilling out almost every weekend (and at least once during the week) so we’re trying all kinds of new recipes (thanks ina!) and making regular trips to @krogerco. right now through july 14, when you stop into participating local kroger stores and purchase fresh beef you have a chance to win a weekly prize (four total winners) as a part of their Beef Up Your BBQ giveaway in partnership with @kybeef and @kentuckycattlemensbeef. just look at the bottom of your receipt to see how to enter the weekly giveaway - one grand prize winner will receive a Weber® Spirit II E-310 Gas Grill in their prize pack.
# freshforeveryone #kybeef #beefupyourbbq #grillout #keepsizzlin #beefitswhatsfordinner

* this is the goldilocks of bags. not too big, not

* this is the goldilocks of bags. not too big, not too small. the perfect color to go with everything and enough pockets for everything. plus a shoulder strap. *

just discovered @radleylondon and i'm in ❤️. you can do the same and take 10% off your order with code LWW10 - plus most of their site is 60% off right now. link is in the bio. #liketkit @liketoknow.it #ltklately #louisvilleblogger #radleylondon #bagstagram #ltkstyletip #ltkitbag

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