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Lou What Wear
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keeping calm and sane in the Q with Bluegrass Hemp Oil

Have You Jumped on the CBD Train Yet?

How to Never Miss a Workout

Influenced: Five Products I Was Influenced to Buy and Try

Sleeping Better Made Simple

Healthy Eating on the Go

My EMSCULPT Experience

Game, Set, Match.

If I Can Do It, Anyone Can. Running 13.1 Miles for People Who Don’t Think They Can.

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* 📣 watching this girl do what she loves is jus * 📣 watching this girl do what she loves is just so much fun. don’t know much about cheer but sure did have fun soaking it all in this weekend. * thanks @dankesslerhere and @shannonwkessler for a great weekend showing us the ropes and making @cheernetflix dreams come true. and oh yeah, reese and her squad did amazing and came in 2nd place 🥈 … now that my Indianapolis residency is over 🤪, I’ll be back to a regular routine over here. #jamfest #cheerlife #cheer
* you know what they say about wednesdays. * swip * you know what they say about wednesdays. * swipe to see my latest sneaker obsession. they’re sold out in pink but still available in all white. #onwednesdayswewearpink 📸 @tabitha.booth.photographer | #sneakerstyle #sneakerhead #nikedunks #nikewomen #sneakergram
* santa came a couple weeks late but he delivered. * santa came a couple weeks late but he delivered. thanks @spidadmitchell for making dreams come true. * such a fun quick trip to Indy for the @pacers vs @utahjazz but all the national championship buzz made it even better. #donovanmitchell #nbabasketball #nba #utahjazz #utahjazznation #spidamitchell
* we survived the first week of 2022, what are you * we survived the first week of 2022, what are you doing this week to celebrate? * made it through a week of being sick and solo with the kids and snow plus reese chipping her two bottom teeth in half. thanks for all the sweet notes - we’re all on the mend (well reese never slowed down). laying on the couch watching golden girls (it holds up) and plotting what to order for dinner? any suggestions? may let this pic guide me and get @feastbbq 📸 @tabitha.booth.photographer | this sweater is on BIG time sale right now along with a bunch of other stuff @loft linked in @shop.ltk and my bio. #louisvilleblogger #louisvilleblogger #ltkunder50 #ltklately #over30style #over30sfashion #legitmomstyle
* just a girl standing in front of 2022 asking it * just a girl standing in front of 2022 asking it to chill out a little. * only the 5th and it feels like this year is starting off a little too aggressive. that whole plan to ease into things isn’t really working out. along with the rest of the country, haven’t been feeling so well the last couple days so it’s been a little quiet over here. it isn’t the ‘rona but still slowing me down and speaking of slow, my computer has been acting like it has the flu. anyways, no complaining just ready for that fresh new year feeling… maybe next week. in less lame news, this sweater is on sale and the perfect winter staple. linked in @shop.ltk and the link in my bio. 📸 @tabitha.booth.photographer #loftimist #casualstyle #louisvilleblogger #legitmomstyle #ltklately #over30style
* books 📚> bodies. * last year i decided I was * books 📚> bodies. * last year i decided I was done with new year’s resolutions related to what my body looked like and my weight. instead, i picked something that would bring me joy and a real sense of accomplishment: 12 books in 12 months. today, yes a day late, i finished my 12th book. I know there are tons of people reading waaaay more but i’d let my love of reading fall by the wayside so i made a goal to get back to a habit that always left me fulfilled. this year, i’m sticking with it but challenging myself to get to 18 books. less scrolling and hopefully more page turning. in case you’re looking for recs, or want to know what i read in 2021, here’s the full list and quick rating (⭐️ means I’d recommend). 2021 Reading List: Jan: The Family Upstairs Feb: Then She Was Gone March: The Chosen Ones ⭐️ (if you liked hunger games, it’s a good one) April: Eleanor Oliphant is Completely Fine ⭐️❤️ May: People We Meet on Vacation June: Leave the World Behind ⭐️ (stays with you) July: The Maidens August: The Guest List September: The Last Thing He Told Me ⭐️ October: The Midnight Library ⭐️ (brought me so much joy) November: Saint X ⭐️ December: Who is Maud Dixon? ⭐️ (favorite of the year) Would love any recommendations from you all (some of the ones above were recs from a post last year). so drop some of your faves in the comments and save this so you can come back to it whenever you need a new book to read. 📸 @tabitha.booth.photographer | #bookstagram #books #booksilove #readingrecommendations #louisvilleblogger #homedecor
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