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Lou What Wear
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keeping calm and sane in the Q with Bluegrass Hemp Oil

Have You Jumped on the CBD Train Yet?

How to Never Miss a Workout

Influenced: Five Products I Was Influenced to Buy and Try

Sleeping Better Made Simple

Healthy Eating on the Go

My EMSCULPT Experience

Game, Set, Match.

If I Can Do It, Anyone Can. Running 13.1 Miles for People Who Don’t Think They Can.

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* where you can find me every saturday in this wea * where you can find me every saturday in this weather. watched football out here last weekend and about to head out again for tonight's big game (🙌 #gocanes ) * and praise be, the @mintpestcontrol crew popped by this week so not a mosquito in sight. can't tell you enough how much of a difference it makes. serious game changer. 📸 @tabitha.booth.photographer #patiodecor #patio #outdoorliving #interiors #athome #patiogoals #mintpestcontrol
* louisville giveaway! 🎉 * after yesterdays’s * louisville giveaway! 🎉 * after yesterdays’s response to my stories, i think we can all agree that we L O V E a good deal and @burkesoutlet is full of them. the new louisville location celebrates its grand opening today and we’re teaming up to give one of you a $100 gift card (you can score so much good stuff with that). or just swing by today and hunt around for one of the gift cards they’ve hidden throughout the store. swipe to see my finds and definitely tag me if you go, i want to see what you come out with. enter to win the $100 gift card by: * follow @louwhatwear + @burkesoutlet * comment with your best bargain buy. * tag your favorite shopping buddy or two or three... every tag is another entry. contest ends at 11:59 pm on sunday sept. 27. winner will be randomly selected monday morning and announced here. [sponsored] #bfinding no purchase necessary. this contest is in no way sponsored, administered, or associated with instagram. by entering, entrants confirm they are 18+ years of age, release instagram of responsibility and agree to instagram’s term of use. only valid for us residents.
* tomorrow is fall and fall means @keeneland and n * tomorrow is fall and fall means @keeneland and now i'm in my feelings about no one getting to go to keeneland this fall. * but let's focus on the positives, what are you most excited for this fall? 🍁🍂🏈 📸 @spaceplaceandgracephoto p.s - linked to almost identical pieces in @liketoknow.it - shop it by going to the link in my bio. #keeneland #visitlex #lexingtonky #explorekentucky #oldnavy #oldnavystyle #ltkunder50 #ltklately #ltkshoecrush #inmyfrye #fallfashion #fallstyle #fallstyleinspo #kentuckyblogger #falloutfits
* so what should i name my new folk rock album? * * so what should i name my new folk rock album? * got a very wild hair and decided to ditch my standard four pose outfit post routine to get all artsy with @tabitha.booth.photographer - i blame all the @paigearminta + @kyliekatich posing reels I’ve been watching. definitely not going to be the norm but it was so fun stepping outside my comfort zone (be prepared for me to share a couple more of these cause living my stevie nicks dreams requires more than one square). don’t worry though, i won’t be purchasing land in the country and lounging in house dresses anytime soon. 📸 @tabitha.booth.photographer
* weather so nice it's got us out here doing natur * weather so nice it's got us out here doing nature things. * i mean this lasted less than an hour before they weren't having it but we still got out and soaked up this perfect day. #locustgrove #louisville #louisvilleky #falliscoming #naturewalk #edsftg #flashesofdelight #letthembelittle #louisvillelove
* in a sneaker state of mind lately * alternate c * in a sneaker state of mind lately * alternate caption: sneakers are all that fit me right now. #meangirls * but seriously, my obsession is getting out of hand but i rarely wear anything but tennis shoes lately. my favorites: @veja @adidasoriginals @p448 @supergausa 📸 @avistoria #ltklately #ltkshoecrush #sneakerstyle #vejasneakers #veja #sneakerhead http://liketk.it/2WI2r #liketkit @liketoknow.it
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